Engineer Your Longevity: How Shelley A. Murdock Turned Healthy Habits Into a Bestseller—and a Movement

What if the key to a longer, healthier life isn’t in a pill or a procedure—but in your daily habits? That’s the heart of Shelley A. Murdock’s powerful new book, In Search of Longevity: How to Engineer a Life with Healthy Habits.

A #1 Amazon Bestseller, this soon-to-be-celebrated release is making waves across the wellness world—and it’s heading to Times Square this July 2025 for a major book celebration!

Shelley’s mission is to prove that it’s never too late to prioritize your health, start fresh, and live life with vibrant intention. Thanks to the support of Lucky Book Publishing, her book—and her message—are reaching thousands.


A Life Fueled by Movement and Purpose

Now in her mid-sixties, Shelley A. Murdock is a living example of what it means to engineer longevity. She’s not slowing down—in fact, she’s just getting started.

As a certified personal trainer, kickboxing instructor, and RYT 200 yoga teacher specializing in restorative and trauma-sensitive yoga, Shelley has helped countless people embrace movement as a daily habit.

Her own wellness routine is grounded in strength training and yoga—two practices that fuel her vitality and balance. But it’s not just about workouts. For Shelley, it’s about honoring the body, nurturing the mind, and creating a life filled with energy, joy, and connection.

Shelley’s granddaughters, Marlowe and Shae, are her daily motivation. She lives every moment with intention so she can be present, strong, and vibrant for them—and for herself.


Why In Search of Longevity Is Striking a Chord

What makes In Search of Longevity stand out in a crowded health market? It’s not just another book filled with “shoulds” and quick fixes. Shelley delivers a realistic, science-backed guide to building sustainable habits that stick.

The book covers:

  • The link between daily routines and long-term health.
  • How emotional, social, and spiritual well-being affect your lifespan.
  • The power of gratitude, learning, and mindset for life satisfaction.
  • How to implement small, lasting changes without overwhelm.

Whether you’re 35 or 65, this book is both a reset button and a roadmap.

Shelley blends practical wisdom with lived experience, sharing her journey with authenticity, warmth, and humor. She invites readers to meet her on the mat, take a walk around the block, or simply breathe a little deeper—and to realize that these small choices shape our health and happiness more than we know.


The Lucky Book Publishing Difference

Behind every bestselling book is a powerful support team—and that’s where Lucky Book Publishing comes in.

Shelley partnered with Lucky Book Publishing to turn her vision into a polished, professional, and powerful bestseller. From outlining her ideas and clarifying her message to editing, cover design, and strategic launch support, Lucky Book Publishing helped Shelley every step of the way.

Together, we didn’t just publish a book—we built a brand.

With a clear launch strategy, advance praise collection, SEO optimization, and audience-building campaigns, Shelley’s book debuted as a #1 Amazon Bestseller. In July 2025, her success will be recognized on one of the biggest stages in the world—a Times Square billboard in New York City.

This moment is more than a milestone. It’s a megaphone for Shelley’s message: longevity is within your control—and your habits are the engine.


Ready to Transform Your Life?

If you’re feeling the call to reclaim your health, realign your habits, or simply start living with more energy and intention, In Search of Longevity is your next must-read.

Shelley A. Murdock’s message is simple but powerful: You don’t need to overhaul your life overnight. You just need to take one intentional step—and then another.

Get your copy:


Want to Write Your Own Bestseller?

Shelley’s story proves that it’s never too late to share your wisdom with the world.

If you’ve got a story, a system, or a solution that could help others, Lucky Book Publishing helps thought leaders, wellness experts, and everyday heroes turn their ideas into books that change lives—and get noticed.

Learn more:

 

Because the world is waiting for your story—and we’re here to help you tell it.